Health
The overlooked power of diet for improving your mental health
Therapy and drugs are the go-to options for improving mental health. But psychologist Kimberley Wilson argues that what we eat also has a crucial role to play
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LSD聽could be approved for anxiety in the US in 2027
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Doctors are finally learning to manage antidepressant withdrawal
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Mind
We鈥檙e beginning to understand the sudden 鈥榞rief attacks鈥� that hit mourners
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Mind
Slow breathing can calm the mind without any need for mindfulness
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Mind
The 3 best ways to tackle anxiety, according to a leading expert
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Psychiatry has finally found an objective way to spot mental illness
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Mind
Three ways to become calmer this New Year that you haven’t tried (yet)
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We’ll learn about LSD’s potential for treating anxiety in 2026
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A single dose of LSD seems to reduce anxiety
About half of people with generalised anxiety disorder don鈥檛 respond to common treatments with antidepressants 鈥� but psychedelics may offer relief
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Laughter therapy really could boost your emotional well-being
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NHS talking therapies seem to be less effective for younger adults
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PTSD in 9/11 responders didn鈥檛 start improving for nearly a decade
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Phone game lowers social anxiety by shifting focus on to the positive
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